Wednesday, May 23, 2007 Went for the usual wednesday running session.. And as usual attendance was poor.. Actually it seems to be defeating the purpose of why we make wednesday training a running session.. The purpose was to ensure that people in the team actually do clock some running mileage regularly. But it seems that only regular runners are turning up consistently instead of the people who the training is targeted at.. Haiz.. Maybe its just because our team has very few people, so when we have just a few souls missing, it feels like a big part of the team is not with us..
For today's run it seems quite difficult to keep up and I can hear myself breathing hard when i am running. It feels painful.. Hurhur, I am growing weak.. =( Boohooo.. And half way through the run, I can already feel that I am sweating abnormally much.. Actually not even half-way.. I have noticed that I am sweating a lot after the run from my home to Mac Ritchie and that is why I bought a can of H20 after I reached the shed.. And when we finished our run 1hour plus of run and went to the prata house, I had a puddle of water under my seat lor.. I think I lost more than 10% of the water in me lor..
But surprisely my lousy right knee was not giving me much a problem until the last 10 mins.. Haha.. Luckily..
After the run I went to buy a bottle of 1.5litres of sparkling H20 from NTUC and it only cost me like $1.40.. And I recall that I spend $1.20 on my 300ml of H20 in the vending machine at Mac Ritchie.. 11:31
