Friday, July 13, 2007
Have been getting back some of my fitness. At least I am able to do a training program comprising of 1x 1000m and 6x 250m quite decently. However I haven been getting back my strength.. Still feeling quite weak, as in no strength to hold the water kind.. Hmm trying to get things back..

Helping out in National Schools somehow makes me feel old and feel like retiring from the scenes of canoeing.. Shrugs.. I dunno when that will occur.. But I have been quite sian diao recently..

I was reflecting back my one year of being a captain.. Many thoughts crossed my mind.. But overall, I didnt think I was a good one.. Basically a captain who did the bare minimum.. Haizzz.. I think it got to do with my character..

15:19

January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
October 2009
November 2009
December 2009
January 2010
February 2010
March 2010
April 2010
July 2010