Saturday, December 15, 2007

My fitness has dropped drastically as expected. My run to mac ritchie took 30mins instead of the usual 25 mins. And i died after 16k of paddling. Really died.. Butt pain plus no more strength. Furthermore the rest seems to be going faster and faster.. I guess its cos i'm getting slower and slower.. Hurhur.. In the end, I wanted to run back. But then after running like 200m, my legs seem to refuse to move anymore and i started walking all the way.. so slack right. lol, I guess i cant expect too much from myself with so little training too.

With the amount of training that I am going through now, there is no way that I can ever regain my fitness as was in the past. I guess I am really out of the competition scene now.. I upgrade myself to a lao lao already.

My appetite has been bad and I realised that I am skipping meals. arggghhhhhhhh.. If this continues I'm sure my gastricitis will be back sooner or later.. I must remember to find things to munch on!

21:41