Monday, May 26, 2008

I SERIOUSLY NEED A RUNNING PARTNER..

Time to update my running progress for my AHM..

I have been trying to train up my running ever since I signed up for the 21km run, which was somewhere in april?? Running twice a week of distance not less than half an hour. But I think I got ambitious and started running longer distance. and soon, I got bored of running long dist altogether. And the motivation to keep up my running mileage dipped all the way. Instead of building up my mileage, my mileage keep decreasing all the way to zero last week..

I remember running to the bicycle traffic light in bishan from my home with mel and back. It took 39mins.. When I took the same route today, I almost died and only clocked a timing of 39:30. Average HR of 179 and at a maximum of 202 (when i sprint at the end to get below 40mins mark) Mel, I'm waiting for you to come back to run with me!!

Oh man!! I need to train..

19:52

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