Monday, November 24, 2008
I did my first 30km of run and this run is causing me to be so awake until now!!
Hurhur. BTW its 0330am and I AM AWAKE.
The run is painful, with my muscles cramping up at 20+km. According to enpingy, it might be the duration of the run that cause the cramp up, as his ll cramp up at 30+k.. Hmm that means I have to double my speed in order to avoid any cramp up for 42k..
That sounds impossible..
Anyway I should try to sleep.
03:31